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Sunday, July 11, 2010

5 Easy Steps to Flawless Skin




1. Wash face with a gentle cleanser of choice for the morning. Whichever is best for your skin but I really like Cetaphil for my skin type (oily-dry combination skin) :]





2. I like to use a facial scrub at night to remove my makeup and any excess dirt. Although, this may not be recommended for everyone because it may dry out your skin. I would recommend to use it every other night and use it more or less often according to results. I use St. Ives Arpicot Scrub.



3. Use a moisturizing mask once every week. I use this cheap cucumber mask I found at CVS but it works! :D



4. After you wash your face, take a cotton pad and use a toner over your t-zone or anywhere on your face you think will get dirty. This is a good way to remove blackheads! Look at the cotton pad once you're done and you'll see some blackheads and dirt that was still on your skin even after you just washed your face! =0 I like the Olay refreshing toner.



5. Moisturize!!!!

Aveeno



PM - Olay Night firming Cream

Beer Does NOT Make You Fat!!!

You heard that right! I've placed myself on a strict NO BEER diet and been working out but nothing seems to change. But in actuality, beer and soda have about the same calories! But there is an ultimate PRO in beer, which is HOPS. Although, it may have a more or less affect on your body fat % but it also has been proven to enlarge your breasts as well! You gain some, you lose some. :D The term Beer Belly has nothing to do with beer but with the stereotypical customs associated with beer. There are usually salty or fattenings snacks such as peanuts and fries served at bars. When bar patrons consume these types of food he or she will have to consume more beer to quench the taste and it also leads to a bigger waistline due to the inactivity during food and beer consumption. So there you have it! You can drink beer but in moderation or make sure there is some sort of physical activity associated such as dancing, etc.

Aberkitty

Random Cuties

POMPOM FACIAL EXPRESSIONS :] :/ >:[


THE FAWN & THE FOX


SHIBA INU SENSEI


BABY HAMMY

This Corgi is a Beatles' Fan!

Techno Tortoise

Wednesday, July 7, 2010

Bedtime Food Z

There are nights when you just CANNOT fall asleep! And trying to sleep on an empty stomach is worst! Here are some food that you can devour before bed that also induces sleep as well! :D

YOGURT & NUTS


OATMEAL


PRETZELS

















CHAMOMILE TEA
















MILK





















HONEY

ALMOND


NONFAT POPCORN

WHOLE WHEAT BREAD

RED BELL PEPPER
















BANANA

CHERRY JUICE